Float Therapy
Float therapy at Simple Float is a 60-minute restorative experience designed to help you feel better, inside and out. Each private float room features a float pod or spacious cabin filled with warm water and Epsom salts (magnesium sulphate).
What is float therapy?
Float Therapy at Simple Float is a science-backed therapy designed to promote deep relaxation and recovery.
You’ll float effortlessly in a private float pod or cabin filled with Epsom salts (magnesium sulphate), creating a buoyant environment that supports your body and gives you a feeling of weightlessness. The water is warmed to near skin temperature, and the space is designed to minimise light and sound, reducing sensory input and allowing you to fully relax.
Research suggests floating may support stress relief, ease muscle tension and promote a sense of calm. It offers time away from everyday demands, with nothing you need to do.
At Simple Float, you can choose a private single pod or a spacious couples cabin. You control the lights and can open the lid or door at any time, making it easy to settle in, even for first-timers.
You’ll float effortlessly in a private float pod or cabin filled with Epsom salts (magnesium sulphate), creating a buoyant environment that supports your body and gives you a feeling of weightlessness. The water is warmed to near skin temperature, and the space is designed to minimise light and sound, reducing sensory input and allowing you to fully relax.
Research suggests floating may support stress relief, ease muscle tension and promote a sense of calm. It offers time away from everyday demands, with nothing you need to do.
At Simple Float, you can choose a private single pod or a spacious couples cabin. You control the lights and can open the lid or door at any time, making it easy to settle in, even for first-timers.
Justin Feinstein, Ph.D.
Clinical Neuropsychologist
Dr Feinstein studies how Floatation-REST (Reduced Environmental Stimulation Therapy) affects the brain and body, including its potential to relieve stress and anxiety.
As President and Director of the Float Research Collective, he works to advance scientific understanding of floating through clinical research.
Watch his Float Conference presentation on the science behind floating and the next steps for research.
Independent research on Floatation-REST. This presentation is not an endorsement of Simple Float.
Dr Feinstein studies how Floatation-REST (Reduced Environmental Stimulation Therapy) affects the brain and body, including its potential to relieve stress and anxiety.
As President and Director of the Float Research Collective, he works to advance scientific understanding of floating through clinical research.
Watch his Float Conference presentation on the science behind floating and the next steps for research.
Independent research on Floatation-REST. This presentation is not an endorsement of Simple Float.
Benefits of Float Therapy
Float Therapy offers a rare opportunity to fully disconnect from the demands of daily life and allow your body and mind to reset. The feeling of weightlessness reduces physical strain, promoting a deep state of relaxation that supports overall wellbeing.
Whether used to complement other therapies or as part of your self-care routine, floating creates space for rest, reflection and recovery. Experiences vary, and the research is still developing.
Whether used to complement other therapies or as part of your self-care routine, floating creates space for rest, reflection and recovery. Experiences vary, and the research is still developing.
- Stress relief & relaxationReduced sensory input creates space to step away from everyday demands. Clinical studies suggest floating may help reduce feelings of stress and anxiety.
- Deep rest & better sleepAn uninterrupted hour to slow down and rest. Early research suggests repeated float sessions may help with sleep difficulties.
- Physical comfort & recoveryBuoyant water supports your body, easing the effort of holding yourself upright and giving tense muscles room to relax.
- Clarity & mindfulnessWith fewer distractions, you can turn your attention inward, notice your breathing and enjoy a calm space for reflection.
Your own way to float.
Come for a quiet hour alone, or share the experience with someone close.
- SOLO FLOAT PODA little space of your own.A private setting for your 60-minute float. Settle into the water, let your body be supported and take the time entirely for yourself.
- COUPLES FLOAT CABINA spacious cabin for two, with the same warm salt water and quiet surroundings. A different way to spend time together.
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You’ll also get useful, easy reads about floating, rest and wellness. A little science, practical tips and stories from the team who build the float pods.
You’ll also get useful, easy reads about floating, rest and wellness. A little science, practical tips and stories from the team who build the float pods.
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MAKE TIME FOR STILLNESS
Find your float.
Choose a float for one or two, or pair your experience with a massage.
Buying and booking are separate. Buy an open-date voucher, then arrange your visit on WhatsApp.
Planning your first float?
Read the first-float guide →
Read the first-float guide →
Your first float, made simple.
A few answers to help you feel at ease before you arrive.
No swimming skills are needed. The salt-rich water provides buoyancy while you lie on your back. Our team will show you how to enter, settle in and leave the pod.
No. You can keep the lights on and switch them off when you feel comfortable. You can open the lid or cabin door and leave the water at any point.
That is completely fine. There is no technique to master and no need to force a quiet mind. Notice your breathing and allow yourself time to settle.
Your float lasts 60 minutes. Please arrive 15 minutes early for an introduction, and allow extra time to shower before and after and enjoy the lounge.
We provide towels, slippers and earplugs. Our team will explain the experience when you arrive.
Between floats, the water is filtered and treated with UV light and hydrogen peroxide. Ask our team if you would like to know more about the process.
Yes. Our spacious float cabins accommodate two guests. Visit our couples page or ask us on WhatsApp about a shared float.
Use Buy now to purchase an open-date voucher for yourself or as a gift. Use Book a session to arrange your appointment on WhatsApp. Buying a voucher does not reserve a time.
Your first step into stillness.
Simple Float · Village Mall, Jumeirah 1, Dubai.
Questions before your first float? We’re here to help.
Talk to us on WhatsApp Questions before your first float? We’re here to help.
COMBINE FLOATING WITH CONTRAST THERAPY AND MASSAGE FOR THE ULTIMATE RESET