Contrast Therapy
Infrared warmth. Invigorating cold. A private space to reset.
Contrast therapy at Simple Float combines infrared sauna and ice bath in a 45-minute experience, with time to pause and move at your own pace. Come alone or share the experience with someone close.
Contrast therapy at Simple Float combines infrared sauna and ice bath in a 45-minute experience, with time to pause and move at your own pace. Come alone or share the experience with someone close.
Two elements. One reset.
Infrared sauna and ice bath, together in your own private suite.
- INFRARED SAUNASettle into gentle infrared warmth in your private suite. Slow down, unwind and enjoy a quiet pause before moving to the ice bath.
- COLD PLUNGEAn invigorating change of pace after the sauna. Ease into the cold at your own comfort level, with time to rest between rounds.
Your time.
Your rhythm.
Contrast therapy brings infrared sauna and cold plunge together in one 45-minute experience. Move between the two at your own pace, with time to pause in between.
Your 45-min session
There is no fixed routine to follow. Choose how you spend your time in the sauna and cold plunge, with guidance available from our team.
Solo or Together
Make space for yourself, or enjoy a shared session for two in your own private suite. Both options include the same 45-minute contrast experience.
Looking for more? Combine contrast with floating or massage. Explore prices & packages →
Looking for more? Combine contrast with floating or massage. Explore prices & packages →
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You’ll also get useful, easy reads about floating, rest and wellness. A little science, practical tips and stories from the team who build the float pods.
You’ll also get useful, easy reads about floating, rest and wellness. A little science, practical tips and stories from the team who build the float pods.
12 emails in your first month, plus occasional news and offers.
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YOUR CONTRAST EXPERIENCE
Choose your reset.
A private contrast session for one or two, or a complete experience with floating and massage.
Buy an open-date voucher by email. Reserve your session separately on WhatsApp.
Make it a regular pause. Explore contrast packages →
For someone else? Give a Simple Float experience →
For someone else? Give a Simple Float experience →
New to hot and cold?
Read the contrast therapy guide →
Read the contrast therapy guide →
Before your reset.
A few things to know about your contrast experience.
A 45-minute experience combining infrared sauna and cold plunge. Move between the two at your own pace. Solo and shared sessions for two are available.
Yes. Contrast for two is AED 290 total for two guests, for a 45-minute experience.
Yes. Buying and booking are separate. Your open-date voucher arrives by email. Contact us on WhatsApp to arrange your visit.
Yes. Choose a solo or shared experience and forward the email voucher to the recipient. Vouchers are open-date and have no expiration.
Yes. Float + Contrast and Massage + Contrast are each AED 390 for one guest. Complete Reset combines a 60-minute float, 60-minute massage and 45-minute contrast session for AED 550. Explore the pricing page or ask our team to help you choose.
Find us on the first floor of Village Mall, Jumeirah Street, Jumeirah 1, Dubai. Free covered parking is available; use the lift nearest the parking entrance.
Make space for your next reset.
Visit Simple Float in Jumeirah 1, Dubai.
Not sure where to start? We’ll help you choose.
Talk to us on WhatsApp Not sure where to start? We’ll help you choose.
COMBINE CONTRAST WITH FLOAT THERAPY AND MASSAGE FOR THE ULTIMATE RESET